Tennis

The Tennis Book – 001 The Forehand

Forehand 1 – Shape It UP


Developing the right forehand shape

Forehand 2 – Grip


A Basic Understanding of Forehand Grips

Forehand 3 – Palm Power


The Palm Principle explained

Forehand 4 – Turn


No Turn? No stroke (worth sharing)

Forehand 5 – Swingers


Putting Distance Between Racket Head and Ball

Forehand 6 – Connect 3


Connect 3 = Perfect Contact

Forehand 7 – Top


Putting Topspin on the Ball

Forehand 8 – Rise & Fall


Rise and Fall of the Forehand Empire

Forehand 9 – Read & React


Learning to Read

Forehand 10 – Magnetism


Creating a Powerful Magnetism

Forehand 11 – Front Foot


Front Foot Tennis on a Forehand

Forehand 12 – Back Foot


Back Foot Forehands

Forehand 13 – Open & Closed


An Open and Closed Case on the Forehand

Forehand 14 – Loop Cycle


Putting even Greater Distance Between Racket Head and Ball

Forehand 15 – Spun


Spin Spin Sugar

Forehand 16 – Direction


Directing Your Forehand Traffic

Forehand 17 – Aggressive Back Foot


Back-Foot Forehands with Attitude